Ingredients:
- Fennel
- Licorice Root
- Yellow Dock Root
- Cascara Sagrada
- Psyllium Seed
- Senna
- Tinctured in Organic Vodka
What is it?
Constipation can be extremely uncomfortable, and the use of herbs may be necessary to lubricate and relieve the bowels. To help avoid constipation, remember to drink at least 1/2 your body weight in ounces of water. Anytime you drink a sugary or caffeinated drink, you will have to replace that entire drink with the same amount of water, as sugar and caffeine have dehydrating effects. It is also important to eat grains, fruits, and vegetables with a high fiber content to help your digestion work at an optimal level.
Cascara Sagrada & Senna can cause bowel dependency, so it is important to use sparingly so as not to cause a dependency issue. Make sure you are following proper diet and nutritional guidelines to naturally improve your digestion. (Or look into Taking Our Wildcrafted Sea Moss every day!)
How to take it:
Take 1/2 dropperful every hour until bowel movement occurs.
**Not to be used regularly! For EMERGENCIES only!)