Ingredients:
- Lemon Balm
- Oatstraw
- St. Johns Wort
- Passion Flower
- Jasmine
- Motherwort
- Stevia
What is it?
This uplifting blend provides a relief to your spirit by altering a specific neurotransmitter in your brain that affects your mood. In turn, you will feel calm, happy, and overall in control of your emotions. These herbs work together to provide relief during times of stress, nervousness and anxiety, helping you regain strength after illness, or when you have overexerted yourself.
Lemon Balm is a wonderful herb for calming the nerves. Antiviral, and also helps reduce fevers brought on by stress. Oatstraw works to strengthen tissues and nerves with an affinity for rebuilding after suffering from illness or overexertion, great choice for promoting sense of calm in children. St. Johns Wort actually helps to soothe nerve pain and has even proven to be effective with neuralgia resulting from chemotherapy! Research shows that it can lift the spirits by altering a specific neurotransmitter that affects mood, leaving one feeling calm, happy, and more in control.
How to take it:
Steep 1 tsp per 8 oz of water. Drink 3-4 cups throughout the day.
To make in a big batch, it is best to use distilled water for preservation. Steep ¼ – ½ cup herbs per gallon of water. (more herbs you use = stronger tea). Strain, and enjoy! (:
