4 Thieves Vinegar

Four Thieves Vinegar

Our Four Thieves Vinegar is a herbal-infused apple cider vinegar crafted with immune-boosting, antimicrobial, and detoxifying botanicals. This traditional blend is inspired by the legendary “Four Thieves” remedy, known for its potent protective properties.

Key Ingredients & Benefits:

• Apple Cider Vinegar (with Mother) – Supports gut health, digestion, and immune function.
• Rosemary – Aids circulation, cognitive function, and antimicrobial defense.
• Sage – Provides antioxidant benefits and supports respiratory health.
• Thyme – A powerful immune booster with antibacterial properties.
• Lavender – Calms the nervous system while supporting antimicrobial effects.
• Meadowsweet – Helps balance inflammation and digestion.
• Garlic – A natural antimicrobial and immune-strengthening powerhouse.
• Juniper Berries – Support detoxification and kidney health.
• Cloves – Provide antiseptic benefits and aid circulation.

How to Use:

• Take 1–2 teaspoons daily on its own or diluted in water for immune support.
• Use as a vinegar-based dressing for salads and vegetables.
• Mix into herbal teas or broths for additional health benefits.
• One of our favorite ways to take our four thieves vinegar is by mixing it with equal parts of our Garlic Honey and then taking as a shot (1-2tbsp) every day or using it as a salad dressing, or marinade for your meat and veggies (asparagus is my favorite!)

Health Benefits of Four Thieves Vinegar

The Four Thieves Vinegar blend is traditionally known for its antimicrobial, immune-boosting, and detoxifying properties. It has been used for centuries to support overall wellness and protection against illness. Here are some conditions it may help with:

1. Immune Support & Illness Prevention

• Helps strengthen the immune system, making it useful during cold and flu season.
• Contains antibacterial and antiviral herbs that may help fight infections.

2. Respiratory Health

• Supports lung function and clears congestion, making it beneficial for coughs, colds, and sinus issues.
• Herbs like thyme, sage, and rosemary have been traditionally used for respiratory relief.

3. Digestive Wellness

• Apple cider vinegar aids digestion and nutrient absorption.
• Cloves and juniper berries support gut health and microbial balance.

4. Detoxification & Circulatory Health

• Helps flush toxins from the body, supporting liver and kidney function.
• Cayenne and garlic stimulate circulation, promoting better blood flow.

5. Antifungal & Antiseptic Properties

• Can be used topically to help with nail fungus, skin infections, and wound healing.
• Works as a natural disinfectant for surfaces and air purification.

This blend is a versatile herbal remedy that supports immune health, digestion, and detoxification.

The Legend

The legend of the Four Thieves blend dates back to 15th-century France during the Black Plague. According to folklore, a group of four thieves managed to rob the homes of plague victims without falling ill. When they were eventually caught, authorities were astonished that they had survived despite being in close contact with the infected.

The Secret Recipe

The thieves revealed that they had been using a special herbal concoction, which they rubbed on their bodies and carried in pouches to protect themselves from the disease. The blend typically included antimicrobial and immune-boosting herbs such as rosemary, sage, thyme, lavender, garlic, juniper berries, and cloves.

The Deal with Authorities

Instead of sentencing them to death, the authorities offered them leniency in exchange for their secret formula. Once the recipe was shared, it became widely used by plague doctors, who would infuse vinegar with these herbs and wear beak-like masks stuffed with the blend to protect themselves while treating patients.

Modern Uses

Today, the Four Thieves blend is still popular for its antimicrobial, immune-supporting, and detoxifying properties. It is often used in vinegars, essential oils, and herbal remedies to support wellness and protection.

We take pride in crafting our herbal remedies with the highest quality ingredients, ensuring every product is made with organic or wildcrafted botanicals for maximum purity and potency. Our commitment to sourcing natural, sustainable herbs means you receive the best that nature has to offer—free from additives, pesticides, and artificial ingredients.