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Best Herbs to Support Burnout and Get Relaxed
Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged stress or excessive workload. If left unaddressed, it can have serious consequences on your physical and mental health. Fortunately, there are many natural herbal remedies that can help support burnout and promote relaxation.
One of the best herbs to help with burnout is Ashwagandha. This ancient Ayurvedic herb is known to reduce stress levels and anxiety while improving cognitive function. It also helps balance cortisol levels in the body, which can help restore proper sleep cycles. Additionally, Ashwagandha may aid in improving energy levels and overall well-being.
Another beneficial herb for alleviating burnout is Kava Kava. This South Pacific root has been used for centuries to reduce stress and improve moods. It’s known to increase GABA activity in the brain, which has a calming effect on the central nervous system and can even improve sleep quality.
Valerian Root is another great option for those looking for natural sleep remedies or relief from burnout syndrome. The herb helps release tension from muscles while promoting relaxation, calming an overactive mind, and soothing insomnia symptoms. Valerian Root also helps reduce anxiety levels while providing a sense of peace during times of stress or fatigue from burnout syndrome.
If you’re looking for where to buy these natural herbal remedies for burnout support, you’ll find them widely available at most health food stores or online retailers like Amazon or iHerb. Depending on what you’re specifically looking for, you may also be able to find some of these ingredients in teas or other supplements made by trusted brands like Revived by Roots.
Best Herbs to Support Anxiety and stress
The body’s response to stress and anxiety can be debilitating, leading to physical exhaustion, emotional strain, and difficulty concentrating. Thankfully, there are a number of natural herbal remedies that can help to support anxiety and stress levels.
One of the most powerful herbs for reducing anxiety is Lemon Balm. This lemon-scented herb has been used for centuries to ease nervousness and promote relaxation. It works by increasing GABA levels in the brain, which helps to reduce stress hormones like cortisol and lower overall tension.
Another great herb for calming nerves is Passionflower. Also known as Passiflora incarnata, this flowering vine has been used traditionally for its calming effects on the nervous system. It’s thought to work by binding to neurotransmitter receptors in the brain, helping to reduce feelings of fear or apprehension while also improving sleep quality.
Chamomile is another popular herbal remedy for reducing stress and promoting calmness. This daisy-like flower contains flavonoids that interact with GABA receptors in the brain, resulting in a mild sedative effect that can help ease symptoms of anxiety and tension. Additionally, it provides antioxidants that may have protective effects on the body against oxidative damage caused by chronic stress.
Finally, Skullcap is an herb often recommended for treating stress-related disorders due to its ability to relax muscles while improving moods and mental clarity. Its active compounds binds itself with GABA receptors as well as serotonin receptors in the brain, providing relief from anxious thoughts while restoring balance within the central nervous system.
These herbs can be found at most health food stores or online retailers like Revived by Roots in various forms including teas, powders, capsules or tinctures made by trusted brands like Revived by Roots depending on what you’re specifically looking for!
Expert Advice: How to Pack a Herbal Travel First Aid Kit!
When you are traveling, an herbal travel first aid kit can be a lifesaver. Herbal remedies are natural, plant-based treatments that have been used for thousands of years to treat a wide range of ailments. From treating headaches and digestive issues to calming anxiety and aiding sleep, there are many natural herbal remedies that can help with your health needs while on the go.
Creating an herbal travel first aid kit is easy and affordable. Start by gathering the essential supplies such as glass jars or bottles, spices and herbs, carrier oils like coconut or sunflower oil, tinctures, drops and teas. Make sure to keep everything in airtight containers to prevent spoilage. When choosing herbs, look for ones that have multiple uses such as chamomile for calming anxiety or ginger for reducing nausea. It is also important to consider what kind of conditions you may encounter during your travels so that you can prepare accordingly.
If you’re new to using herbal remedies, it’s best to consult with an expert before purchasing any items for your kit. There are many resources available online where you can learn about different herbal remedies, their uses and where to buy them from reputable sources. You should also research how to properly use the herbs in your kit and how long they last before losing their potency.
Once you’ve gathered all the necessary supplies for your herbal travel first aid kit, store it in a convenient location such as a suitcase or handbag so that it is always within reach when needed. Make sure to check expiration dates regularly and replace any expired items with fresh ones before traveling again. With proper preparation and research, an herbal travel first aid kit can provide help whenever it’s needed while on the road!
Why choose Revived by Roots for tinctures, herbs, and all natural remedies
Revived by Roots is an excellent choice for natural herbal remedies and tinctures. Not only do they provide top quality products that are safe and effective, but their sustainability practices make them the perfect choice for eco-conscious consumers.
At Revived by Roots, all of their herbs, tinctures and other natural remedies are ethically sourced from suppliers around the world. They use organic farming methods and carefully select all of their ingredients to ensure that they are both sustainable and high quality. Additionally, all of the products are vegan-friendly and free from synthetic chemicals or additives.
The company also goes above and beyond when it comes to customer service. Their team is available to answer any questions about dosage levels, safety protocols, or even just how to best incorporate their products into your lifestyle. And if you’re ever unhappy with your purchase, Revived by Roots offers a generous return policy so you can shop with confidence.
When it comes to natural herbal remedies, Revived by Roots provides a great selection of tinctures, teas, oils and more that will help you maintain your health while on the go. With high quality ingredients and superior customer service, Revived by Roots is the perfect destination for your natural remedy needs!
Your Natural Defense -Revived By Roots’ First Aid
This complete first aid kit includes everything you need to treat minor injuries including antiseptic wipes and ointment, antibiotic cream, bandages, gauze pads and a cold compress. It also contains all-natural remedies like lavender essential oil, tea tree oil and witch hazel for treatment of cuts, bruises and scrapes as well as pain relief from muscle aches. All products are vegan-friendly with no artificial fragrances or dyes; making them perfect for those with sensitive skin.
For those looking for an added layer of protection against germs and bacteria, Revived By Roots offers colloidal silver spray which can be applied directly to the skin or used as a topical solution on wounds. Colloidal silver helps to ward off infection and other foreign invaders that can cause sickness in the body by creating an environment where bacteria cannot survive.
In addition to providing necessary first aid supplies, Revived By Roots has also created a powerful herbal supplement blend meant to support the immune system during times of stress. This blend includes ingredients such as elderberry extract, turmeric root powder and echinacea purpurea extract – all known for their antiviral properties – as well as vitamins A & C which help reduce inflammation in the body.
Whether you are stocking up your medicine cabinet at home or packing a travel bag on-the-go, having a natural first aid kit is essential to ensure that you have whatever you need should an injury occur. Revived By Roots makes it easy to stay prepared with its complete First Aid Kit featuring everything from antiseptics and bandages to natural remedies and supplements – all designed with your health in mind!
Pain Relief (Tincture)
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5 Natural Health Remedies You Can Try Today
1. Herbal Tea & Dietary Supplement: Revived by Roots’s Organic Adaptogen Booster Tea is an incredibly powerful blend of adaptogenic herbs that helps the body cope with stress, improves energy levels and boosts immunity. This tea helps regulate hormones while providing antioxidants that help protect the body from free radicals. The combination of ashwagandha and rhodiola rosea root, cordyceps mushroom, schisandra berry and eleuthero root provide a synergistic blend that helps boost mental focus, promote relaxation and increase libido.
2. Topical Creams & Serums: Revived by Roots’s Hemp Pain Relief Lotion is an all-natural cream full of plant-based ingredients like menthol crystals, hemp seed oil and aloe vera juice to provide relief from muscle aches, joint pain and inflammation. Perfect for athletes recovering from injuries or anyone dealing with chronic pain.
3. Essential Oils: Revived by Roots’s Ultimate Sleep Solution combines the power of essential oils with the addition of a calming capsule for the ultimate sleep aid solution! Lavender essential oil has long been used for its calming properties while chamomile helps reduce stress levels which can lead to a better night’s rest. This formula also contains melatonin which aids in sleep regulation as well as vitamin B6 which can improve serotonin levels in your body leading to better moods during the day!
4. Natural Hair Care Products: Revived by Roots’s Hair Growth Formula is an all-natural shampoo made with organic ingredients such as argan oil, saw palmetto extract and biotin that work together to nourish your scalp and boost hair growth naturally! Biotin in particular works to strengthen hair follicles while saw palmetto extract helps slow down hair loss due to its anti-inflammatory effects on the scalp.
5. Body Care Products: Revived by Roots’s Detoxifying Charcoal Mask is perfect for those looking for a deep cleanse without any harsh chemicals! Activated charcoal binds toxins in your skin while green tea extract helps fight against free radicals caused by environmental pollutants like smog or smoke exposure – making this mask great for those living in polluted cities or those who suffer from acne-prone skin! The added bonus? It leaves your skin feeling incredibly soft afterwards!
So if you’re looking for natural health remedies that offer quick relief from common ailments such as muscle aches, joint pain or even insomnia – look no further than Revived by Roots’ selection of herbal teas, topical creams & serums, essential oils, natural hair care products and body care products! No matter if you’re an athlete recovering from an injury or someone just trying to get better quality sleep – these natural remedies have something for everyone!
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How to Use Herbs
Herbal Remedies have been around since the earliest days of human (and animal) history. Animals have a way of instinctively knowing what plants are good for them in certain situations and through studying these animals and their affinities for specific herbs and the actions they seem to cause (and LOTS of documentation), herbal remedies have found their way to top level importance in human life and vitality. Only until recently (in the last 200 years or so) have pharmaceuticals been introduced and lobbied into taking precedence over traditional medicine. And in these last 200 years, we have come into problems with more diseases than ever before. Herbal Remedies have been documented for at LEAST the last 5,000 years. So why, now, is it so scary and taboo for people to use universe-given plants as medicine?
I want to go through the different ways that we can incorporate herbs into our daily lives, and a few of the different methods there are to taking herbal medicine.
The most common way is Tea (or infusion), as most of you already know. You would use this method for Leaf and flower herbal blends. For tea, you can use whatever base liquid you would like (water or nut milk), and you will simply:
- heat the water to about 175-185 degrees. (The typical dosage is about 1 tsp per 8 oz of water but you can do more for a stronger flavor)
- Once the water is heated you can either pour it into a french press, or tea pot, or remove the pot from heat and add herbs (with a lid) to the pot.
- Steep for about 5-10 minutes (you can do longer or less depending on the strength of tea you would like)
- Strain out the herbs, add sweetener (if you would like), and enjoy!
- Medicinally, most herbal tea blends are drank 3-4x/day, or you can just drink as needed for a nice boost to your body!
**I like all the fancy gadgets for teas like french presses and teapots with strainers, but more often than not I really just use a pot on my stove and a regular mesh strainer to make my teas.
Another method of making tea is through something called a decoction. It is very similar to the steps mentioned above, but this method would be used for Roots teas rather than the leaves and flowers. The difference is the temperature of the water and the length of the steeping. You would bring the water to a boil, then simmer and add the herbs (roots) directly to the pot while simmering for about 10-20 minutes. The Roots are able to withstand the heat a lot more than the leaves and flowers (which would be burnt and nutrient deficient at such a high temperature), and they actually need the higher temperature to more effectively extract the nutrients.
And the last form of infusion would be by making herbal powders and mixing them directly into your water. No straining is necessary. I tend to like this method best because I am a firm believer that the most effective and efficient way to get the benefits from herbs is by directly eating them. You can make your herbal blend and then grind the dried herbs/roots with a mortar and pestle or electric herb grinder (Vitamix works too!). Then you take your powder mixture and stir (or whisk) directly into your water or drink of choice, no steeping is necessary as you will automatically be drinking the herbs anyway. I like this method for people who do not enjoy drinking tea, and for stubborn children. The powder is so versatile, you do not have to make it into a whole drink to get the benefits. You can make it into a little “shot’ with water or juice, or you could even stir it into some honey, apple sauce, yogurt, or anything you can just take a quick bite of to get the herbs into your system! The typical dose for an adult would be 1/2 tsp 3-4x/day. for children (depending on the age) you would just cut the dose in half or a quarter.
Capsules
Another option you have with herbal powders is to make them into capsules, which is a super effective and efficient way to get the benefits of the herbs since you are actually fully ingesting them! In today’s world, capsules tend to be one of the more preferred methods since people are already used to taking pills for almost everything else. To make capsules at home you just need to get the empty capsules (vegetable or gelatin), and then you can make them one by one, or you can find simple manual capsule makers online! They are pretty easy to learn to use, it just takes some time! The typical dosage for capsules will depend on the size of the capsule and the type of herbal blend, but i would say 2-4 capsules 3x/day is pretty average.
Electuary
An herbal electuary is similar to the powder tea I mentioned above, but instead of infusing the powder into water, you make it into a thick paste with honey and then can eat little herbal candy balls! (For example, you can check out our Prebiotic Honey)
Tinctures/Glycerites
A tincture is another traditional form of herbal medicine. The goal is to do a stronger extraction of the herbs by using alcohol instead of water (yes, real alcohol!). This is one of the most shocking things for most people to grasp when they read the tincture bottle. They usually laugh and say “vodka???? like how much vodka”…and my response is ALL vodka. All the liquid in the bottle is vodka. I use very standard/simple tinctures with just regular (organic) 80-proof vodka. There is most definitely a LOT more to it when you get to the nitty gritty details of tincture making, some herbs extract better at lesser ABV while others require stronger. However, for the most part, 40% alcohol is a pretty neutral level for most herbs, so for now this is the method I use. In the future I hope to get more scientific with it and get PURE 175 proof vodka, and then balance out the levels by adding distilled water, but, until then, we stick to the simple method. You make your herbal blend, and then cover the herbs with your vodka (usually a 1:5 or 1:4 ratio, or until the vodka covers the herbs by about 2 inches), then you place in a dark space and shake daily for 4-6 weeks (longer=stronger). To make a super strong blend you can double-tincture it. This would take tincturing it the first 4 weeks, straining it out, and then using that liquid to tincture another batch of herbs. SO. all in all, YES, it is actually vodka that we use. The typical dosage for a tincture is about 1/4-1/2 tsp 2-4x/day (halved or quartered for kids depending on age). So you really are not ingesting THAT much vodka. You most definitely do not need to be taking shots of tinctures . I have always been comfortable giving my baby/toddler vodka tinctures because I know it is such a low dose of alcohol, however, I do understand the hesitation some people may have (and the same for recovering alcoholics). We do have options in these cases. You can use Vegetable Glycerin as the base with the same process, and it would be called a “glycerite”. It isn’t as strong as a vodka tincture but is still a little stronger than a tea, and you do have to be conscious of your source of vegetable glycerin as it is made from palm oil (we get ours from starwest-botanicals).
Herbal Infused Vinegar
The same process as tincturing can be done with vinegar too. We take the herbal blend, and soak it with the vinegar of choice (we use apple cider vinegar) for about 6-8 weeks, shaking daily. An example of this would be with our four thieves’ vinegar. For herbal vinegar, you can take a little higher dose than tinctures/glycerites. We do 1-2 tablespoons per day of the four thieves vinegar, or you can really just use it as a seasoning agent as you would with any other vinegar. We also like to take our four thieves vinegar and make a homemade salad dressing (mix with oil, salt, pepper, and seasonings of choice), or even as a marinade! The absolute most delicious way we use our four thieves vinegar is by mixing it in equal parts with our garlic honey, and then using that mixture in the same ways mentioned above!
Herbal Syrups
Everybody seems to be pretty familiar with elderberry syrup and the delicious benefits that it entails. Syrups are an awesome way to ingest bitter herbs because you ultimately sweeten them with honey, maple, or a “sugar” of choice. Herbal syrups are the ultimate Mary Poppins representation with “a spoonful of sugar helps the medicine go down” . To make a syrup you start with your herbal blend, add water to about 4 inches above the herbs, and double boil it in some distilled water (helps with preservation) at about 165 degrees. Let it sit in the water for 2-4 hours (longer = stronger…sometimes we like to let our steep overnight, just make sure it is at a temperature that will not harm the nutrients in the herbs). Remove from Heat and let it cool. Strain into a separate pot/dish, and then mix equal parts liquid with your sweetener of choice (we do maple or honey), more or less to taste. Then you can optionally add about 10% total volume of brandy, this helps with preservation. Bottle the mixture and store in a cool dark place (really just keep out of direct heat and sunlight). It will keep for several months.
Topicals- Creams, Oils, and Salves
You can also use many of the herbs topically. The first step to each of these methods is to double boil the herbs with the oil/s of choice. You will let them steep for 2+ hours (longer=stronger), you can also do the double steep method here, where you steep the first batch, strain it out, then do another set of herbs with the already steeped herbal oil. After you remove the oil from the heat and strain out the herbs, you will add the essential oils (optional). From this point, you have three options. You can just leave it as is for an herbal oil to apply topically as needed. To make a cream you will typically add shea butter or coconut butter to your herbal oil blend and then can whip it up as it cools with a mixer depending on the texture you are going for. And then for a salve, you will strain the herbs from the oil, place them back in the double boiler, and then add beeswax usually a 1:4 ratio but you can do more or less as needed. (make sure you wait until after you melt the beeswax and remove it from heat before adding the essential oils). When making a salve you will want to make sure you pour it into the container you are using pretty quickly as the beeswax will harden up as it cools down. To test your hardness (amount of beeswax) you can dip a spoon into your blend and stick it in the freezer for 20 seconds or so, and then test the consistency of your salve.
Allergy Alleviation (Tincture)
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Antiviral Teas To The Rescue: Your Herbal Antibiotic
Must-Try Teas to Ease Arthritis Inflammation by Revived by Roots
Do you suffer from painful inflammation caused by arthritis? If so, you’re not alone! Arthritis is a leading cause of disability in the United States, affecting around 54.4 million adults.
If you’re looking for natural relief from your arthritis symptoms, one of the best things to do is try an anti-inflammatory tincture. An anti-inflammatory tincture is made up of different herbs and plant extracts that work together to reduce swelling and pain associated with some forms of arthritis.
But herbal tinctures aren’t the only way to manage your arthritis symptoms – tea can also be a great solution! Tea is a natural source of antioxidants and other active compounds that can help relieve joint pain and inflammation. Here are five must-try teas for those suffering from arthritis:
1. White tea: White tea has powerful anti-inflammatory properties due to its high levels of polyphenols. Polyphenols are naturally occurring compounds that act as antioxidants, which protect cells from damage caused by free radicals. Studies have found that white tea has a greater antioxidant capacity than both green and black teas, making it an effective choice for reducing inflammation caused by arthritis.
2. Ginger tea: Ginger has long been used in traditional medicine for its anti-inflammatory effects. It contains gingerol, a compound known to reduce inflammation in joints affected by arthritis. Drinking ginger tea on a regular basis can help ease arthritic pain, stiffness, and swelling in the joints.
3. Turmeric tea: Turmeric contains curcuminoids, which act as natural anti-inflammatories in the body – they actually inhibit enzymes involved in inflammatory processes like those associated with rheumatoid arthritis (RA). Studies have found that people who regularly drink turmeric tea experience less joint pain due to RA than those who don’t drink it at all!
4. Eucalyptus tea: Eucalyptus leaves contain compounds called eucalyptol which have been shown to decrease inflammation in mice with arthritis-like symptoms – potentially providing relief for humans too! Research suggests that drinking eucalyptus tea may help alleviate discomfort and stiffness associated with RA, making movement easier and more comfortable again.
5. Chamomile tea: Chamomile contains several compounds including flavonoids which are thought to reduce joint pain due to their strong anti-inflammatory activity – even more so than green or black teas! Additionally, chamomile may also help ease anxiety or stress related to living with chronic pain conditions such as RA or osteoarthritis (OA), allowing you better days ahead!
If you suffer from painful inflammation related to your arthritis diagnosis, then trying out these teas may be just what you need! While there’s no cure for chronic illness like arthritis yet, incorporating these herbal remedies into your daily routine may provide much needed relief from your symptoms including joint aches and pains!
Best Cancer Fighting Tea By Revived By Roots
Revived By Roots’ Anti-Cancer Tea/Tincture is a natural remedy that has been used for centuries to fight cancer and support overall health. This tea/tincture combines the power of traditional herbs such as Turmeric, Ginger, Chaga Mushroom, Black Cumin Seed and Reishi Mushroom to provide a powerful antioxidant-rich formula that helps to cleanse organs and fight off cancer cells.
The combination of these medicinal herbs work together to help protect the body from oxidative stress and inflammation which are both linked to cancer formation. Antioxidants like polyphenols in the anti-cancer tea help scavenge free radicals in the body which can damage cells leading to cancer. Additionally polyphenols help activate enzymes with anti-cancer effects, helping protect against carcinogens and toxins that we absorb through our environment or food.
Turmeric, one of the key ingredients in Revived By Roots’ Anti-Cancer Tea/Tincture is known for its powerful anti-inflammatory properties which can help reduce inflammation related cancers. The active ingredient in turmeric, curcumin has also been scientifically studied as an effective supplement against various forms of cancer such as breast, lung and prostate cancers. It works by targeting cancer stem cells at their root which prevents them from multiplying further.
Ginger is another key ingredient in this tincture that offers a range of anti-cancer benefits due to its high antioxidant content. Studies have found ginger extract can help inhibit tumor growth and reduce the risk of colon, ovarian or breast cancers from forming. In addition it reduces side effects associated with chemotherapy treatments including nausea, loss of appetite and fatigue.
Chaga mushroom has been used for centuries for its medicinal benefits which include fighting cancer cells due to its high content of antioxidants like triterpenes that have anti-proliferative properties which restrict tumor cell proliferation and migration. Furthermore it helps boost immunity by increasing T-cell production within our bodies resulting in improved resistance against certain types of cancer cells.
Black cumin seed oil is also included in this tincture as it contains essential fatty acids such as linoleic acid (LA) and oleic acid (OA) that have been observed to inhibit tumor growths when applied topically or taken orally due to their antiangiogenic activity – meaning they suppress new blood vessel growth into tumors which inhibits their growth rate over time with regular use.
Reishi mushroom is also included in thisAnti-Cancer Tea/Tinkture due to its potential as an immune booster ; specifically it increases cytokine production within our bodies which protects us from bacteria and viruses while suppressing tumor cell growth at the same time . This makes reishi a great agent for reducing inflammation caused by cancers like breast , lung , and colorectal . Additionally , compounds found in reishi mushrooms have been observed to promote apoptosis – or programmed cell death – which selectively kills off malignant tumor cells without affecting healthy cells .
In conclusion , Revived By Roots ‘ Anti – Cancer Tea / Tinkture is an all – natural remedy designed with centuries – old remedies combined with modern science findings . With powerful antioxidants , anti – inflammatory agents , polyphenol activators , cytokine boosters , triterpene inhibitors , essential fatty acids , plus many more unique benefits ; this tea / tincture supports overall health while helping your body fight off malignant tumors .
5 Herbal Remedies to Try for Allergy Alleviation
Allergies can be a real pain. Sneezing, congestion, itchy eyes – no one wants to deal with that all spring and summer long. If you’re among the many people who suffer from allergies, you’re probably always on the lookout for relief, may it be medicinal or natural remedies. Though they haven’t been scientifically proven to work for everyone, herbal remedies are making quite a wave for themselves. They’re worth a try if you’re open to using natural remedies.
Who knows – you may just find the allergy relief you’ve been looking for! If you’re looking for some relief, here are five herbal remedies to try.
Chamomile
Chamomile (known scientifically as Matricaria chamomilla) is a plant in the Asteraceae family that has been used as medicine for centuries. Chamomile tea is brewed using only the flower heads of the plant, and it is a popular herbal remedy for hay fever and other types of allergic reactions.
The active ingredient in chamomile, apigenin, has antihistamine and anti-inflammatory properties that can help to alleviate the allergic symptoms you may be experiencing such as sinusitis. Chamomile tea can also be used as a compress to help relieve itchy, red, and swollen eyes. When brewed as tea, chamomile releases its beneficial compounds into the water, which can then be applied directly to the skin or inhaled as a vapor. Overall, Chamomile is a safe and effective herbal remedy for allergies that can be easily brewed at home.
Peppermint Oil
The anti-inflammatory and anti-spasmodic properties of peppermint oil make it a useful natural remedy for allergies. A study published in the Journal of Ethnopharmacology found that peppermint oil was effective in alleviating symptoms of head colds and allergies. If you are prone to headaches, runny noses, and congestion, studies have found that peppermint oil significantly reduces their intensity.
Moreover, the study revealed that peppermint oil helped to improve breathing and reduce the severity of coughing fits. Peppermint oil is a safe and effective way to alleviate seasonal allergy symptoms. To use, simply inhale the minty fragrance or apply a few drops of oil to your chest and temples.
Eucalyptus
For those who suffer from allergies, the arrival of spring can be a dreaded time. Pollen and dust fill the air, triggering sneezing, stuffed sinuses, and watery eyes. However, there may be relief in sight – in the form of eucalyptus oil. This natural antihistamine has been used for centuries to treat respiratory problems like head colds, and recent studies have shown that it can also be effective in relieving allergy symptoms. Inhaling eucalyptus oil helps open up the sinuses and ease congestion, while its anti-inflammatory properties can help to reduce swelling and irritation. And best of all, eucalyptus oil is readily available and can be used in a variety of ways, making it a safe and convenient option for allergy sufferers. So next time your allergy tries to kick around, perhaps try to reach for the eucalyptus oil instead.
Ginger
Did you know that Chinese and Indian traditional medicine has used ginger as an anti-allergy spice for centuries? Although known as a common kitchen ingredient, researchers have now begun to understand how ginger may help alleviate seasonal allergies and the common head cold.
A study has found that ginger may help inhibit the release of histamine, a substance that is responsible for many allergy symptoms. The anti-inflammatory properties of ginger may also help to reduce swelling in the nasal passages. In addition, ginger is a natural expectorant, making it helpful for relieving congestion associated with colds and allergies. While more scientific research is needed to confirm these findings, there is promising evidence that ginger may be an effective natural remedy for allergy and cold relief.
Garlic
On top of being a popular kitchen ingredient, you may have heard of a popular mythical tale that garlic can help to ward off vampires, but did you know that it can also help to relieve allergy symptoms? You heard us right; garlic has anti-allergy properties that can help alleviate the sniffles, sneezes, and watery eyes associated with hay fever and other allergies. Moreover, it is also effective against head colds, helping to clear congestion and reduce inflammation. So, next time you’re feeling under the weather, try mixing some garlic in your diet – may it be fresh or in powder form. You may be surprised at just how effective it can get rid of your hay fever.
Say goodbye to allergies with Revived by Roots
If you’re one of the millions of people who suffer from allergies, you know how frustrating and uncomfortable they can be. Red eyes, swollen eyes, unwanted sneezes, and sinusitis are just a few of the common symptoms. While over-the-counter medications can help, they often come with unwelcome side effects like drowsiness and dryness.
Luckily, there’s a better way to find relief the more natural way. Revived by Roots offers all-natural supplement products that help to reduce allergy symptoms. One of which is our Allergy Alleviation (Tincture) which is made of a blend of herbs and nutrients that support the immune system.
On top of the natural herbs we have mentioned in this post, our tincture possesses some more natural ingredients that will help manage your allergies effectively, such as nettle, ginkgo, chrysanthemum, and organic vodka. So if you’re looking for a safe and effective way to say goodbye to allergies, try Revived by Roots.
Legendary Four Thieves Vinegar: Herbal Benefits To The Body
When most people think of vinegar, they think of its limited ability to add flavor to food. However, vinegar is also a powerful herbal remedy that has many benefits for the body. One such vinegar is the so-called legendary Four Thieves Vinegar. Made from a combination of herbs and spices, this vinegar can be used to treat a variety of ailments. Read on to learn more about Four Thieves Vinegar’s benefits and how it can benefit you in building a healthier lifestyle.
The History of the Four Thieves Vinegar
The Four Thieves Vinegar is a legendary concoction that is said to have originated during the bubonic plague in the 1400s. According to legend, four thieves were able to avoid contracting the disease by drinking vinegar infused with herbs and spices. The recipe for the Four Thieves Vinegar was supposedly passed down from generation to generation, and several centuries later, it still exists.
Today, Four Thieves Vinger is still being used as a natural remedy for various ailments.
In addition to its antibacterial and antimicrobial properties, The Legendary Four Thieves Vinegar is also thought to boost the immune system and stabilize blood sugar levels. While there is no scientific evidence to support these claims, many people have testified that the Four Thieves Vinegar is a powerful healing tonic.
Four Thieves Vinegar improves your health, lifestyle, and well-being
Four Thieves Vinegar is a centuries-old remedy that is said to improve your health, lifestyle, and well-being. With Apple Cider Vinegar being one of its main components, It is made by infusing herbs and spices. The most common herbs used are rosemary, sage, lavender, thyme, and garlic. Many people believe that vinegar has medicinal benefits due to the anti-fungal and absorption properties of the herbs. There is some evidence that vinegar can help to lower cholesterol and prevent colds and flu. Despite the lack of scientific study to back this, even so, many people still use vinegar as a natural way to boost their healthy lifestyle!
Four Thieves Vinegar safety and precautions
Some herbal consumers believe that Four Thieves Vinegar can help reduce blood pressure and detoxify the body. There is no scientific evidence to support these claims, but vinegar does contain some beneficial compounds, including acetic acid and ethanol. However, it is important to use caution when consuming Four Thieves Vinegar, as it can also be irritating to the skin and digestive system. If you choose to try this remedy, be sure to dilute it well before drinking or applying it to your skin.
As is with any herbal product, these are not medical products. Researching and consulting with a licensed physician come in a high recommendation.
Legendary Four Thieves Vinegar in food recipes
It’s no secret that vinegar can be a powerful ingredient in the kitchen. From salad dressings to marinades, this pantry staple can add a sour and tangy flavor to food. But it’s also no secret that vinegar also possesses some health benefits. One type of which, known as Four Thieves Vinegar, is said to have some medicinal properties.
Legend says that four thieves were able to avoid contracting the plague by rubbing this vinegar on their bodies. While there is no scientific evidence to support this claim, Four Thieves Vinegar is still used today as a home remedy for colds and flu. Some people also believe that it helps reduces blood pressure and detoxify the body, making it a popular ingredient at home. So next time you’re looking to add a little kick of health and tangy flavor to your recipe, you may want to try mixing Four Thieves Vinegar in your daily meal! After all, as we say here at Revived by Roots, “Food is thy medicine!”
Experience the benefits of Four Thieves Vinegar with Revived by Roots
Detoxing with Revived by Roots Legendary Four Thieves Vinegar can help to remove toxins and promote better health. The body is constantly bombarded by toxins. Over time, these can build up and wreak havoc on our health.
Four Thieves Vinegar is a powerful tonic made with Apple Cider Vinegar, which possesses the ability to stabilize blood sugar levels and reduce inflammation. In addition, the herbs and spices in Four Thieves Vinegar have potent antimicrobial and immune-boosting properties. As a result, this tonic can help promote overall wellness by improving digestion and fighting against infection, just to name a few. So if you’re looking for a natural way to detoxify your body, Revived by Roots Legendary Four Thieves Vinegar is the perfect solution.